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Newsletter archive

• Breaking the pain cycleAugust 30, 2010
• The dark world of artificial sweetenersJuly 7, 2010
• Agave syrup health issuesJune 10, 2010
• Watch out for all the dairy PeddlersJune 7, 2010
• Best sports supplement?May 29, 2010
• The Eatwell plateMay 10, 2010
• Recipes for a news letter birthdayApril 8, 2010
• Weapons of mass stimulationMarch 2, 2010
• Fish oil and tooth lossFebruary 4, 2010
• Vitamin D and the fluJanuary 7, 2010

Articles

• Modern life tackled

  Imagine trying to load iTunes onto a Commodore 64 home computer or trying to play Super Mario Bros on an original Atari VCS machine. The operating systems on those ancient machines just wouldn’t recognise the new software and wouldn’t be able to translate the new code.

• Diet-hungry nation

  There is an endless stream of fresh dietary advice bombarding us everyday. No self respecting magazine goes to press without at least three weight loss articles (Inspired Times will never reach those dizzying heights!).

Lifestyle

• Breath your way to better health

  Traditional Thai massage and Hatha yoga practitioner Fiona Smith explains the straw breathing technique.

• Relaxation exercise

  This is particularly good for aches and pains, difficulty sleeping or if you have a lot of stress.