Clinics

One-to-one consultations for people who are struggling with ongoing and unresolved health issues or those wishing to maximise their health and vitality using a nutritional approach.

Consultations can be conducted in person, online or on the telephone.

Dedicated to the pursuit of optimum nutrition and recognising that people are all individuals with unique requirements, my aim is to provide an enjoyable, achievable and realistic programme designed to expand your diet and nourish your body.

Health concerns that may benefit from nutritional therapy

Nutritional therapy can address a wide range of athletic goals and health concerns including:

What to expect from your nutritional consultation

The consultation involves an in-depth analysis of your diet and lifestyle, identifying which factors may be influencing or contributing to your health concerns. An individual programme is then developed, tailored to suit your particular needs.

Before your consultation

Once your consultation is booked, you will be directed to an online questionnaire. This will take 20-30 minutes to complete and will include detailed information about your medical history and lifestyle factors. You will also be asked to complete a comprehensive 3 or 4 day food diary. Both the questionnaire and the diary need to be returned to me at least 3 days prior to your appointment.

During your consultation

We will discuss exactly what you wish to achieve from the programme and this will form the basis of the consultation. The initial consultation will last an hour and during this time we will discuss your health history and your current diet. We will then explore how nutrition may be used to address your issues and improve your health. Nutritional supplements may be recommended to enhance the nutritional programme, and in some cases functional tests (e.g. blood, urine, stool) are necessary. These are not included in the price of the consultation.

Follow up consultations

The number of return visits will be kept to a minimum, usually two or three, although for some people the process may take longer.

Although meeting in person is preferable, it is possible for the entire process to be conducted online and by telephone for those who live further away or are unable to travel.

Contact us to discuss your needs and to find a package that suits you.

Testimonials

Working with Jamie has been a revelation. It was the first time I’d worked online like this but the results have been fantastic. After filling in a questionnaire and speaking with Jamie at length over the phone, he sent me detailed advice and recommendations. With his diatery changes and supplements in place, progress was almost immediate. My psoriasis improved and is now completely under control after 20 years of trying.’
Leigh, Malaga

‘Working with Jamie has made a huge difference to my life. He helped me to find some really easy dietary modifications which have enabled me to feel more healthy and energised. In addition, I am now able to easily manage my IBS symptoms and as an extra benefit I lost weight without feeling deprived of food.’
Christine, Brighton

‘A very friendly and hugely informative meeting in a very friendly environment. Brilliant follow-up information and details; I can’t fault what you offer and I wonder if you are charging enough to cover what must be an extensive time commitment?’
Jeff, Bristol